The Capes local speed goat. Known for his no nonsense approach to fitness and running, Brendan embodies the sports ethos we like. Train hard. Race Hard. Play Hard. A podium contender at any trail race he toes the line for, hailing from the tri scene, and still known to dabble in road running, with amazing performances at that. Owns a scintillating Oceans silver and numerous sub 3 marathons.